TABLE TIME

dinner in front of tv

by Beth Ann Morgan

Have you ever gone through a period of time with an empty seat at the table? If the vacancy continues indefinitely, the pain of a loved one’s absence can turn mealtime into a dreaded affair.

A little switcheroo might be the best thing on the menu.

While Abigail spent many weeks in the hospital over the course of her first 18 months of life, our family developed a coverage system so that either Chris or I would be with Abigail all of the time. The other parent stayed local with the other two.

We hated it. Every minute of it. The not-having-everyone-together in the same physical location while a Morgan literally teetered on the brink of death day after day after day was horrible.

So, a few weeks into all of this, I realized I dreaded coming home on the weekends. I was thrilled to see Hannah and John, of course, but I mentally shut down at suppertime. Unless a kind soul had delivered a meal on Friday night, I served my kids chicken nuggets, corn, and applesauce. For weeks.

What kind of pediatric dietitian does that?

One that’s hurting. My husband’s empty spot at the table served as a constant reminder of Abby’s fragile state, and I had a very hard time eating at all during those days. So did my kids.

Guess what we did? A little switcheroo. We sometimes ate at the coffee table or the dining room table so that the loss wasn’t as obvious. I’m not a huge fan of eating in front of the TV, but some days, assembling a chicken nugget platter and popping in a DVD was all I could muster.

Sometimes you do what you’ve got to do. And “changing up” your table time might make a big, much-needed difference. For everbody.

 

TOILETRY BAG

Toiletry Bag

by Beth Ann Morgan

Have you ever REALLY needed to take a shower in a situation where the only resource you had to facilitate the process was running water? The experience can prove helpful but unsatisfying.

Back in 2005, I traveled to Kenya with a medical team to speak at a conference, conduct interviews for Benard’s Vision: The Quest of a Kenyan Pastor, and assist in treating over 1200 patients.

It was the trip of a lifetime.

My team got to see and do so much, but one place I visited unexpectedly was The Aga Khan Hospital in Kisumu. I’d eaten a peanut butter and tomato sandwich, and even though I’d removed the tomatoes, I still got sick from the juice that remained.

After my body violently rid itself of the sandwich, my blood pressure began to drop. I’m prone to fainting, so this didn’t surprise anyone. Our team leader, Dr. Scott Rice, asked our host, Pastor Benard Ondiek, for an ambulance to transport me to the hospital.

His entire community moved heaven and earth to get me all the help I needed, and it humbled me greatly. They’d moved out of their houses for two weeks so that our team could move in and be comfortable. They’d sacrificed greatly to feed and protect us. And then they’d loaded me into the only ambulance in the county.

Their selflessness was beautiful to me.

The trip to the hospital was long, fodder for future posts. On the way, I realized I had nothing with me and wondered how long I would stay. The staff admitted me to the VIP suite, which had a private bed and full bathroom.

But no toiletries.

Sometimes there is no time to grab a pre-packed toiletry bag, but if there is, I recommend standing ready.

 

CRISIS SHOEBOX

Shoebox Image

by Beth Ann Morgan

Imagine placing an ordinary shoebox crammed full of toys, stickers, games, and toiletries into the arms of an impoverished child? Operation Christmas Child (OCC), a ministry of Samaritan’s Purse, delivered over one million such shoeboxes last year and brightened the lives of children around the world with a simple gift.

We have the power to do the same.

I’ve seen the beautiful OCC videos. Children beaming from ear-to-ear, little girls twirling around holding a doll, and a ragged boy clutching a box to his chest with tears streaming down his face. For a few delightful minutes, they feel valuable, they feel loved, they feel free.

Free to be children and enjoy something special.

The challenges of life disappear for a few precious minutes as the walls of the heart tumble down and sheer joy rushes in. To know that someone far away cares enough to reach into their pain and do something fun, practical, and beautiful touches a place deep inside, a place where perhaps no one has ever come.

Today, children lie in hospitals and homeless shelters, orphanages and unhappy places all around us, children not necessarily hard up financially but physically and emotionally destitute, needing a lift of the spirit. Maybe they just got the test results. Or heard the court order. Or got more bad news.

Any day can be a shoebox day for a hurting child.

I wish I had been more sensitive to all of this earlier in life. After walking my path, I sometimes catch myself going back in my mind to the patients I’d cared for, all of the things I could have done but didn’t. I don’t stay there but focus instead on what my family and I can do today to help families going through a difficult time.

One little shoebox is all it takes.

I’ve posted a list of TEN SHOEBOX PACKING ITEMS I’ve started with in the past.   For more great ideas, please visit SamaritansPurse.org.

THE NEXT 1-2-3

1-2-3

by Beth Ann Morgan

One of the most helpful things I’ve learned as an adult is how to switch to The Next 1-2-3 thinking when I catch myself starting to feel overwhelmed. The sheer emotion of crisis threatens to consume sanity like a lion devours its prey, so I’ve learned to lean heavily on a God-sent tool that helped structure my mind.

It was subconscious at first. An Early Intervention therapist named Lisa had taught me how to structure my daughter’s daily activity by using a simple 1-2-3 method. Our family had found it effective and incorporated it into our daily life.

Little did the therapist (and I) know how critical THE NEXT 1-2-3 would become to my own survival.

Here’s how it works:

  • I ask myself, “What are the next three things I’m going to do?”
  • I formulate my plan: 1) Unlock the door. 2) Turn on the light. 3) Turn on the oven.
  • I carry out the three tasks in order.

Done. Then I would plan my next three steps: 1) Put my keys on the hook. 2) Hang up my coat. 3) Set my purse in the closet.

Sometimes it was change a diaper, wash my hands, and head downstairs. When things were incredibly tough, I completed only one task at a time.

It was all I could handle.

Minute-by-minute, task-by-task, somehow it all got done, or at least what needed to get done did. Even though I stayed busy and productive, I had minimized the decision-making process and given myself a mental mini-break by using the NEXT 1-2-3.

Sound crazy? Try it next time you’re in the middle of a substantial mess struggling to keep breathing, dragging yourself around on less than two hours of sleep.

Every bit of energy counts.

PACKING THE EMERGENCY PACK

ambulance-ER

By Beth Ann Morgan

When the ambulance arrives in the middle of the night, you know that the loved one on the stretcher will receive everything they need upon their arrival at the hospital. The paramedics bundle their patient with blankets and slowly wheel the gurney toward the door. You have two minutes to throw a few things into a bag.

What should you pack?

We got really good at this. Our first experience came only three days after Abby’s initial discharge home. She’d awakened to nurse around 3:00 am but had seemed drowsier than usual. I took note of it, but after all, it was 3:00 am.

She woke again at 5:30 am with a soft wail, and I got nervous. I tried to nurse her but quickly found she couldn’t breathe and nurse simultaneously. Her tired blue eyes stared up at me.

“Something’s wrong.”

My husband flew out of bed and grabbed the pulse oximeter. Sure enough, she was 61 (normal is 95-100, normal for Abby at this point was 80-85). We scrambled around, the phone in one hand, baby in another. Oxygen. Overnight bag. Grammy coming for the kids.

Our little Corolla rocketed down the back roads faster than any ambulance could have transported us. Looking back, we now know that if we’d waited for the paramedics, we would have lost her that night.

Every second counted.

In the two minutes I took to pack for myself, I jammed my cell phone into my coat pocket and threw a phone charger, medicine, a sweatshirt, and underwear into Abby’s already over-stuffed diaper bag. When the helicopter came, I had to leave the bag behind in order to make the weight limit to ride with Abby.

I didn’t bat an eye. “Let’s Go.”

Nothing in that bag mattered more.

I’m posting a list of TEN ITEMS TO PACK IN AN EMERGENCY of essentials that I’ve used, but your list will likely differ. This basic list is not all-inclusive, but if you’d like my full EMERGENCY PACK CHECKLIST, I’m happy to send it to you as part of the FAMILY CRISIS PLAN when you enter your email address. I also encourage you to prioritize all items in the event that you don’t have enough time to pack everything.

Occasionally the patient must forego the luxury of patience.

 

Developing a Family Crisis Plan

 CHOP

When a natural disaster hits, the ambulance arrives, or another circumstance displaces you from your daily routine and possibly from your home, where will you go? What will you do? Who will you call?

After years of surviving crisis upon crisis, I have become a staunch advocate for crisis planning. One of the most helpful things in any type of emergent situation is a strategic, paper copy of a Family Crisis Plan.

I believe our family has grown closer and gained confidence by completing this plan together. We can smile at the future no matter what comes along because we know we’ve done the best we can to prepare for it and trust God with the rest. Not only have we talked through different scenarios, but we’ve also compiled a few worksheets full of valuable information and organized resources that we can implement immediately whenever necessary.

The Quick Reference Sheet is posted as a sample of what’s included in our Family Crisis Plan. This is the page I would grab if we needed to rush to the hospital and needed to make sure we took care of everything before we walked out the door. We’ve made a copy for each person in our family – we never know who the patient is going to be.

Perhaps you already have one in your wall safe or better yet fireproof box, but if you don’t, I’d love to send our free Family Crisis Plan to you so that you and your family can prepare for whatever comes your way.   Send me your e-mail address, and I will be happy to share the worksheets we use so that you and your family can get your plan in place.

Hope it helps!

 

Photo credit: Children’s Hospital Of Philadelphia care of different dream.com

A New Birth

27C

My son, John, turns five today. I can barely see the screen through my tears because John almost didn’t make it to his first birthday, let alone fifth. During the twentieth week of pregnancy, my husband (Christian) and I learned that John had gastroschisis, a birth defect in which his intestines formed outside his body.

Christian and I were stunned at first but later heartbroken and scared. The joy-filled visions of the coming baby flew out the window. A 20-minute appointment had changed our lives.

Forever.

We cried a lot. We prayed a lot, as did our family and friends. Finally, as much as we dreaded facing the ordeal ahead, God in His amazing way ignited our passion and gave us the courage, hope, and strength to fight for the life of our son.

So, we took a big breath and moved forward.

Over the next seventeen weeks and then another four-and-a-half months in the hospital, John never gave up. By his sheer determination and the greatness of our God, he survived. He continued to thrive, growing and gaining weight at a normal rate. Within his first year, he no longer needed his feeding tube, and by four years of age, he came off all medication.

Thank You, God!

I cannot think of a more appropriate date on which to launch this blog. My husband wrote our family’s first post on John’s CarePage blog at my bedside minutes after his delivery.

Today, our family’s challenges have given birth to another blog, Drinking from the Well. By using everything we’ve learned over the past five years, we look forward to helping families not only survive difficult circumstances but also thrive, whether they find themselves in active crisis or beyond.

Happy Birthday, John. I love you!

WELCOME TO THE WELL

Bird drinking water

Had I known the details of the past seven years of my life before they passed, I would never have dreamed that I would survive them. A disabling heart condition. Two children with life-threatening birth defects. A crumbling marriage. Two miscarriages, both eight weeks to the day.

Unfortunately, the list goes on.

I don’t know the specific details of your wounds, whether they’re fresh and raw or healed to the point of nearly invisible scars. Perhaps you’ve recently lost a loved one or have admitted your child to the hospital. Maybe you’ve recently moved, lost a job, or have separated with little chance of reconciliation.

But from where I stand today, I can assure you that there is hope.

When I was in the thick of the hardest moments and the scorching fear and searing pain threatened to completely discourage and overwhelm me, I desperately needed to find an oasis in the desert where I could drink deeply from the well of someone who understood, someone who’d been there and done that. Someone who owned a pair of well-worn sandals buried deep in the closet, someone willing to drag them out to walk a few dusty miles by my side.

So relax against the cool, smooth stones and rest your weary soul while I dust off my sandals.

I want to walk with you.

GOALS for DRINKING FROM THE WELL 

  • To share our story as a means of encouraging others
  • To provide helpful information to families in active crisis
  • To provide resources that promote healing post-crisis
  • To give ideas that will help strengthen family relationships
  • To share the love of Jesus, the Living Water that quenches every thirst

“Let anyone who is thirsty come to Me and drink. Whoever believes in Me, as Scripture has said, rivers of living water will flow from within them.” John 7:37-38

Drinking from the Well fits perfectly with my life’s purpose, which is to comfort and encourage others who hurt with the generous love and comfort I have received. My three main passions are Jesus, writing/speaking, and people. Okay, maybe four. Horses. I love horses. My sub-passions are by no means limited to the following: reading, singing, decorating cakes, running, cooking, gardening, and crafting (i.e. scrapbooking, quilting, sewing, painting, etc.). I am also addicted to using my dandelion hook.

On a professional note, I am a former pediatric dietitian, forced to resign in 2000 due to a heart condition. I turned to freelance writing, completed The Jerry B. Jenkins Christian Writers Guild’s Apprenticeship Program, and got busy writing articles and book proposals.

By the grace of God, our marriage and our relationships with our children are stronger than ever. Our dream as a couple is to own a farm through which our family can help hungry, hurting, and lonely people. By connecting them with resources to grow their own food and by sharing the love of Christ, we seek to offer hope, love, and a family that lasts forever.

Thanks for stopping in. I’ve got my sandals on and will keep you in my constant prayers. May God richly bless you and yours, both today – and beyond.

Much love,

Beth