PORTABLE OFFICE SUPPLY KIT

office on the go

One of the things I wish I’d known a lot earlier in my hospital journey was the benefit of carrying basic office supplies with me. I can’t tell you how many times I wished I’d had a pen and paper. Even something simple like a small zippered pouch with pens, paperclips, sticky notes, and scissors would have saved me numerous trips to the unit clerk’s desk or down to the gift shop.

When my mother and sister were in a terrible car accident, I knew they’d stay in the hospital for quite some time. The impact had torn my sister’s right arm from the socket.   And when the surgeon went in to repair my mother’s broken ankle, he later told us the bones had been smashed into pebbles.

With such massive reconstructions and healing involved, many people from multiple disciplines assisted in my family’s care over a prolonged period of time. Physicians, nurses, therapists, social workers, pastors, neighbors, friends, insurance agents, homecare, outpatient treatment, medical supply companies, etc. Keeping everyone’s contact information and documentation straight could quickly have become a nightmare.

I scurried home and opened nearly every drawer, cupboard, and under-the-bed rubber bins. Finally, it stood ready, a large black accordion folder complete with hastily but lovingly assembled products for my family to use during their journey. Perhaps this simple collection of supply items will come in handy for yours as well.

Photo courtesy of decorating files.com via Pinterest

Pictured above: A dish drainer outfitted with cute files and assorted office supplies makes a great portable office. 

HERE THERE AND EVERYWHERE

sleeper

by Beth Ann Morgan

One thing I did not expect to have after our dark season of trauma was post-traumatic stress. It came out of nowhere, manifesting in different ways at the most unexpected of times. Sleeplessness, depression, nightmares . . . it was terrible.

As we attempted to assimilate back into routine, all of the children had bouts of nightmares. Little Abby had an especially difficult week during a rather trying season, and for the life of us, we couldn’t figure it out.

For years, she had been in love with our next-door neighbors’ dog, Biscuit (she dubbed him Bo-Bo before she could pronounce his name). She would run to our back door with every bark and beg to see the handsome white terrier. We obliged her crush as much as we could, even consenting to piping Biscuit’s picture on her birthday cake.

But then early one morning, she woke, screaming. The blood-curdling kind. I raced to her room and did my best to console her but failed to find the source of her outburst. The scene repeated itself the following night and then every naptime and nighttime for an entire week, her screams often waking us several times each night.

We were beyond desperate for a solution, and finally, we got a hint as to what had happened. One afternoon while the kids played in the backyard, Biscuit bounded into his fenced-in area, barking playfully at my little Morgans through the fence. Abby screamed and raced toward the house. I hurried to her with outstretched arms. She bypassed the arms and lunged at my neck, wrapping around me like a boa constrictor, sobbing.

“Sweetheart, it’s Bo-Bo, your friend.”

“No, he’s not my friend!” Big pools welled in her eyes, confirming her devastation.

“Really? What happened?”

“Bo-Bo,” she said between sobs, “eat me . . . and my bed!”

“What?” The pieces fell into place. “Did you have a bad dream about Bo-Bo?” She nodded, tears streaming down her face. “And that’s what’s making it hard to sleep, when you hear him outside?” More nodding.

“That’s a very scary dream! I’m so sorry, Abby. But you know what? We can fix it.” I told her my plan to move her bed into another room on a different side of the house so that she could no longer hear him barking. “Let’s try it!”

We tried it, and even though the incidents improved slightly, fear followed her into her dreams and continued to torment her the following night. I was spent. I knew she was desperate to conquer this fear, but how was I supposed to help her, to reassure her, to give her something tangible to turn to?

I stared at her bookshelf, and my eyes landed on her favorite book, Jesus Is with Me by Debby Anderson. It’s a simple story that can be sung to the tune of Jingle Bells. I picked it up, and she snuggled into me as I began to sing it to her.

My eyes widened as hope filled my heart.

It was perfect.

“Abby, whenever you have a bad dream or start to feel scary thoughts, you know what you can do? Start singing this song and remind yourself that Jesus is with you . . . ‘here and there and everywhere, Jesus is with me!’ He will help you, Abby, if you ask Him.”

The thought soothed her greatly. She tried it and found great relief, so much so that the book didn’t leave her side for several weeks. We had a few bumps, but within days, Abby was back in the saddle, napping and sleeping like a rock star.

We’ve used the book on several occasions, when we are “here and there and everywhere” as the song goes, so that no matter what’s going on in Abby’s life, she knows she doesn’t have to face her fear alone. I even overheard her start singing the song to her brother, John, when he started talking about Biscuit shortly after the whole ordeal.

John smiled at her. “That’s right, Abby. Jesus is with you.”

She chuckled. “I know!”

 

TABLE TIME

dinner in front of tv

by Beth Ann Morgan

Have you ever gone through a period of time with an empty seat at the table? If the vacancy continues indefinitely, the pain of a loved one’s absence can turn mealtime into a dreaded affair.

A little switcheroo might be the best thing on the menu.

While Abigail spent many weeks in the hospital over the course of her first 18 months of life, our family developed a coverage system so that either Chris or I would be with Abigail all of the time. The other parent stayed local with the other two.

We hated it. Every minute of it. The not-having-everyone-together in the same physical location while a Morgan literally teetered on the brink of death day after day after day was horrible.

So, a few weeks into all of this, I realized I dreaded coming home on the weekends. I was thrilled to see Hannah and John, of course, but I mentally shut down at suppertime. Unless a kind soul had delivered a meal on Friday night, I served my kids chicken nuggets, corn, and applesauce. For weeks.

What kind of pediatric dietitian does that?

One that’s hurting. My husband’s empty spot at the table served as a constant reminder of Abby’s fragile state, and I had a very hard time eating at all during those days. So did my kids.

Guess what we did? A little switcheroo. We sometimes ate at the coffee table or the dining room table so that the loss wasn’t as obvious. I’m not a huge fan of eating in front of the TV, but some days, assembling a chicken nugget platter and popping in a DVD was all I could muster.

Sometimes you do what you’ve got to do. And “changing up” your table time might make a big, much-needed difference. For everbody.

 

LITTLE QUESTIONS

DRIVE

by Beth Ann Morgan

Have you ever had one of those moments after you’ve felt tremendous healing and renewed strength post-crisis when all of a sudden, out of the blue one simple question sucks the wind right out of your sail?

I had one of those yesterday.

The kids and I were chatting in the car about how God had used John’s amazing doctors to “fix” his gastroschisis, a birth defect in which his intestines formed outside of his body. Thankfully, he no longer takes medicine, and his gastroenterologist discharged John from their service roughly 18 months ago.

Then, we talked about Abby’s wonderful physicians and how they’d helped her. Such conversation is normal for us and evoked no negative emotions, only sheer thankfulness.

Not until Abby asked her question.

“But, Mommy, did they fix me?”

When did she get so old? How is it that a two-year-old is asking such a question, a question that I don’t want to answer? The answer will change her life forever. As a parent, I want to protect her, to shield her from the knowledge that her life is fragile, more than most, and that no, she is not “fixed” – and may never be.

“Sweetheart, everybody’s different. You’re doing great today, but you need to keep going to your heart doctor because God has given you a special heart to keep forever. The doctors fixed it really well, but they want to keep making sure it stays fixed. Does that sound like a good plan?”

Big nod. Big smile.

One little question took my heart down a million paths like the tour guide who grabs your arm and propels you toward the edge of the Grand Canyon while you thought you were at the souvenir shop buying a t-shirt. I expect emotional detours when I’m writing, not when I’m driving along, having happy conversation with my children on our way to the playground.

These unexpected trips have become less frequent as time goes by, but they still come out of nowhere, blindsiding me, rocking my world for a time. The questions, or shall I say the answers, will not get easier the older Abby gets, but with each passing day, our family is learning more about what it means to live full of hope despite challenges that may lurk ahead.

We choose to press on, focusing not on the eventual outcome but rather on, by God’s grace, doing today together the best we can, grateful for the gift of one more day to encourage other families while enjoying and loving ours to the max.

And for those seasons when the tough questions come?

God will be there. Just as He was in the car with us yesterday when the question came, He will be there, possibly with an answer but more importantly with Himself.

I’m forever grateful.

 

TOILETRY BAG

Toiletry Bag

by Beth Ann Morgan

Have you ever REALLY needed to take a shower in a situation where the only resource you had to facilitate the process was running water? The experience can prove helpful but unsatisfying.

Back in 2005, I traveled to Kenya with a medical team to speak at a conference, conduct interviews for Benard’s Vision: The Quest of a Kenyan Pastor, and assist in treating over 1200 patients.

It was the trip of a lifetime.

My team got to see and do so much, but one place I visited unexpectedly was The Aga Khan Hospital in Kisumu. I’d eaten a peanut butter and tomato sandwich, and even though I’d removed the tomatoes, I still got sick from the juice that remained.

After my body violently rid itself of the sandwich, my blood pressure began to drop. I’m prone to fainting, so this didn’t surprise anyone. Our team leader, Dr. Scott Rice, asked our host, Pastor Benard Ondiek, for an ambulance to transport me to the hospital.

His entire community moved heaven and earth to get me all the help I needed, and it humbled me greatly. They’d moved out of their houses for two weeks so that our team could move in and be comfortable. They’d sacrificed greatly to feed and protect us. And then they’d loaded me into the only ambulance in the county.

Their selflessness was beautiful to me.

The trip to the hospital was long, fodder for future posts. On the way, I realized I had nothing with me and wondered how long I would stay. The staff admitted me to the VIP suite, which had a private bed and full bathroom.

But no toiletries.

Sometimes there is no time to grab a pre-packed toiletry bag, but if there is, I recommend standing ready.

 

BEAN BINS

sensory play beans

by Beth Ann Morgan

Crisis of any kind challenges even the bravest to handle it well, but without wisdom gleaned from several years of life experience, children dealing with crisis tend to resort either to retreating in or acting out.

Ours acted out. In an all-or-nothing kind of way, a way that was totally out of my league.

I remember the first time Lisa Hayslip, one of our Early Intervention (EI) therapists, came to our house with a boot-box size bin filled with hard, dry beans. After sitting on our family room floor, she popped off the top. Hannah gasped with delight as Lisa plunged her hand deep into the bin, wiggling her fingers all around.

Without hesitation, Hannah followed suit and played in the wonderful tub of beans, enjoying the silky smoothness and pleasant weight covering her hands. I hadn’t seen her smile like this for weeks, yet here she was, digging around for plastic teddy bears like a mole tunneling toward a big juicy worm. She scooped and dumped, slow and fast, swooshing and splashing into the tub of dark red bliss.

For a full thirty minutes.

As the session came to a close, Lisa closed up her box. Hannah’s pretty face fell. Her thirty minutes of peace and purpose dissolved like a mountain of snow on the Fourth of July.

My heart broke. That parental, “I love you so much and want to obliterate the big horrible beast that’s causing you so much pain, but if I can’t, I’m going to do everything in my power to help you through it” feeling rushed through me as we waved goodbye to Lisa.

My mind crumpled up today’s “To Do” list and tossed it into the trashcan. I picked up my keys with a smile.

“Want to hit the Dollar Tree, Sweetheart?”

THE VERY CRANKY BEAR

the very cranky bear

by Beth Ann Morgan

The timeless power of a good story continues to blow me away. Stories have the unique ability to make people relate, feel emotion, and motivate change. If you’re looking for a great parenting resource about how to deal with agitated people, I recommend a simple story titled “The Very Cranky Bear” by Nick Bland.

Even though it sells in the children’s market, I recommend it for every person on the planet. Without giving too much away, the story is about how four friends attempt to cheer up a very cranky bear. Each one tries in their own way, but one of the friends bests them all because she listens to the bear’s need without being turned off by his outward behavior.

This book changed the course of our parenting and gave us a tool that our children could not only understand but also use to better relate to each other when one of us is not at the top of our game.

Shilpa Barrantes, another Early Intervention therapist that helped our family navigate through crisis, brought this book to a session she had with our daughter, Hannah, during a tumultuous time in her two-year-old life. She loved the story and immediately began rattling off times when different members of our family had been cranky bears.

When my husband came home from work later that day, Hannah could hardly wait to tell him about the book. She recounted the tale to him as best she could and chattered happily about the ending. Her enthusiasm moved him, for she’d not responded to something like this in a long time.

He glanced sideways at me and whispered, “Buy the book.”

It arrived within the week, and we enjoyed reading it over and over again. My husband and I often chuckle when we use the phrase “very cranky bear” with each other when anyone in our family, even an adult, becomes a little grouchy. We then try to encourage each other to be “plain but thoughtful sheep.”

Complete with cute little “baa,” of course.

WIPES ARE NOT JUST FOR BABIES

WIPES

by Beth Ann Morgan

Even when I’m 85, baby wipes will accompany me in the car, in my purse, and in my home. I love them. I can think of few items that are so versatile yet affordable. I’ve even made them myself.

When I delivered my oldest daughter, Hannah, I’d needed to stay in bed more than the average mom, so my wonderful husband changed all of her diapers. He looked around for baby wipes, and finding none, he called and asked for some. Both he and I could not hide our surprise when the nurse returned and handed him a stack of what appeared to be fabric softener sheets.

He looked at me, I looked at him. The “wipes” were completely dry. No compact plastic box, no powder fresh scent, no nothing. Upon the nurse’s return, she kindly instructed my husband to moisten them under running water. The hospital had recently switched from common packaged wipes due to multiple incidents of diaper rash and yeast infections amongst their newborn patients.

We found them quite wonderful. I admit that initially, I couldn’t wait to get home and use my fancy new box of lavender-scented wipes. Not using a product (other than tap water) to clean a little bottom after removing a soiled diaper was foreign to me. However, after returning home and using our wipes for about a two-week period, Hannah’s little bottom reacted to the fragrance.

I dug out the dry hospital wipes.

Since then we’ve used any and all types of wipes. When a child appears to have any type of rash, we immediately switch to water-wipes, but other than that, we’re not fussy about wipes. We think they’re fantastic.

Definitely on the Top Ten Practical Life Helps – full list posting soon.

THE NEXT 1-2-3

1-2-3

by Beth Ann Morgan

One of the most helpful things I’ve learned as an adult is how to switch to The Next 1-2-3 thinking when I catch myself starting to feel overwhelmed. The sheer emotion of crisis threatens to consume sanity like a lion devours its prey, so I’ve learned to lean heavily on a God-sent tool that helped structure my mind.

It was subconscious at first. An Early Intervention therapist named Lisa had taught me how to structure my daughter’s daily activity by using a simple 1-2-3 method. Our family had found it effective and incorporated it into our daily life.

Little did the therapist (and I) know how critical THE NEXT 1-2-3 would become to my own survival.

Here’s how it works:

  • I ask myself, “What are the next three things I’m going to do?”
  • I formulate my plan: 1) Unlock the door. 2) Turn on the light. 3) Turn on the oven.
  • I carry out the three tasks in order.

Done. Then I would plan my next three steps: 1) Put my keys on the hook. 2) Hang up my coat. 3) Set my purse in the closet.

Sometimes it was change a diaper, wash my hands, and head downstairs. When things were incredibly tough, I completed only one task at a time.

It was all I could handle.

Minute-by-minute, task-by-task, somehow it all got done, or at least what needed to get done did. Even though I stayed busy and productive, I had minimized the decision-making process and given myself a mental mini-break by using the NEXT 1-2-3.

Sound crazy? Try it next time you’re in the middle of a substantial mess struggling to keep breathing, dragging yourself around on less than two hours of sleep.

Every bit of energy counts.

PILLOWCASE RACE

pillow race

by Beth Ann Morgan

Have wide eyes and hope-filled smiles ever greeted you at the door after a really long hard day? There’s no place you’d rather be, but your heart sinks at the thought of disappointing the ones you love the most.

When John and then Abby were in the hospital, I knew it was important to keep doing things, fun things, with the children left behind at home. The mother in me knew we needed to smile together, laugh together, and make memories together, but I was exhausted and hard-pressed for ideas

One rare evening when all of us were home before one of Abby’s critical surgeries, my husband took the initiative to lighten things up. He quietly opened the linen closet, grabbed a pillowcase, and disappeared into the upstairs bathroom while the kids remained absorbed in selecting their bedtime stories.

He emerged from the bathroom grinning from ear-to-ear. Both of his feet were inside the pillowcase, and his hands grasped the top seam at his knees. My knight in shining armor hopped over to me.

I smiled wide. Here stood my hero, yellow ducky print and all.

“Who’s ready to race?” His deep voice bellowed down the hall, and soon, we heard little feet pounding the floor. A chorus of grins and giggles erupted all at once.

“ME! ME! ME!”

Up and down the hallway we went, again and again, nobody really winning per say. The goal was to simply remain upright without trampling Abby. She typically fell within the first ten feet, giggling and rolling.

Free. Easy. Adorable.

The next time your children (and your spouse) are looking for something fun, try peeking in your linen closet for a simple and quick bedtime smile.

It’s waiting inside.

 

Photo courtesy of Pinterest